Woo-hoo!!!

Okay, so good news to report...down six pounds! yay!!! ...that's it for now... Happy Friday!

Enough's, enough!

Okay friends...the numbers don't lie...I need to drop some weight. I need some support and prayers to get into and maintain a workout groove. There is no excuse...we have a spin bike and a home gym thingy at the house along with multiple workout videos, stability balls and hand weights...again...no excuse! Goal: drop 20 pounds...

Lofty, I know, but I think I can do it! I am going to start eating more of the South Beach way for the first two weeks to help jumpstart things. That has worked for me in the past. BUT, I have gotten way to bad about having a sweet tea or coffee or whatever around the house and not drinking as much water as I need to be. So today is August 3, 2010 and I have 20 pounds to lose...I will report my loss back in on Friday (and then again Monday, just to keep me accountable over the weekend).

School starts officially for teachers two weeks from yesterday...goal by then...let's say at least 5 pounds...very realistic, but I'd love to lose more...

Goal for workout: 45 minutes on the bike 3 days a week, and running (at least 2 miles) 2 days a week. Home gym workout - 4 days a week... I can do this...